Pregnancy loss can be a heartwrenching experience. Although miscarriage is fairly common—it happens in roughly 1 out of every 5 known pregnancies—its frequency makes it no less painful. But whether you're trying for another baby right away, planning to wait, or are unsure whether you want to try to conceive again, there's one question you're likely to have: When will I get my first period after miscarriage? We've got the answers.
It's common for your period to be a bit unpredictable after a miscarriage. It could be a bit lighter or heavier than usual, It can also take several weeks to return. However, before your cycle returns, you will bleed for a few weeks after the miscarriage. Learn more about your period after miscarriage.
What Happens to the Body After a Miscarriage
Bleeding After Miscarriage
After a miscarriage, your body typically expels the contents of your uterus on its own. Early miscarriages (which happen within the first few weeks of pregnancy) will look and feel a lot like a regular period. Miscarriages around 6 to 7 weeks will resemble a particularly heavy period. Later miscarriages are generally more severe since your uterus has to flush out more fetal tissue and possibly some placenta.
Persistent spotting could last for several weeks after a miscarriage but should lighten up over time. If it doesn't or bleeding returns, call a health care provider. "If you have a couple of days of no bleeding, heavy bleeding, then no bleeding, then heavy, there's likely something in the uterus," says Siobhan Dolan, MD, an OB-GYN and professor at the Albert Einstein College of Medicine and Montefiore Health System in New York City.
Dr. Dolan adds, "See your doctor—she'll likely conduct an ultrasound to get a picture of what's going on and see if there's a clot or tissue." Most doctors prefer to let the body process the miscarriage without surgery, but your health care provider may need to perform a procedure called a to remove any remnants if they aren't expelled on their own.
When Will My Period Return After Miscarriage?
Many people see their period return four to six weeks after an early miscarriage, but for some (particularly those who experienced later miscarriages), it may take longer. That first period after a miscarriage may also look different than before—a heavier flow, some spotting, or nothing at all—as your body recovers.
Just know that your cycle should return to your normal within two months, although it can also happen sooner, says Zev Williams, MD, PhD, Chief of the Division of Reproductive Endocrinology and Infertility at Columbia University Irving Medical Center in New York. During this timeframe, the uterine lining should go back to its pre-pregnancy state, and levels of pregnancy hormone hCG will also drop.
If your cycle was irregular before the pregnancy and miscarriage, you'll likely continue to have an irregular cycle after recovering from a miscarriage, too. If, on the other hand, your periods came like clockwork before the pregnancy, but they remain unpredictable a few months after a miscarriage, contact your health care provider.
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How Does a D&C (Dilation and Curettage) Affect Your Period?
A ,isa surgical procedure sometimes performed after a miscarriage. It can also be done to remove cysts or tumors in the uterus. The procedure is performed by an OB-GYN and can be done in a doctor's office or an operating room.
After a D&C, your next menstrual cycle might be early or late. You may notice that bleeding is heavier than usual, with a bit more clotting, during the first one or two cycles after a D&C.
It's difficult to predict when you might get your period after a D&C. On average, it can be around two weeks to six weeks, but the time will vary for each person. If you had a miscarriage, your hormone levels will have toreturn to normalbefore you have a period again.
Several factors make predicting the return of your period after a D&C far from an exact science, including:
- Menstrual cycle: If you hadirregular periodsprior to the D&C, you’ll likely still have irregular periods, which mean it may take longer than six weeks for your period to return.
- Stage of pregnancy: How far along you are in your pregnancy when you miscarry might affect how soon you will get your period after having a D&C. Hormone levels return to normal more quicklyafter an early miscarriagethan they doafter a later miscarriage.
Ovulation After Miscarriage
Most people start ovulating again within one to two months of miscarrying, before their first period. However, it's possible to begin ovulating within two weeks of a miscarriage if it happens during the first 13 weeks of pregnancy.
Ovulation means pregnancy is possible, so take the proper precautions to avoid pregnancy if you don't want to conceive. Dr. Dolan recommends waiting a few months before trying to get pregnant again after a miscarriage. The time off can help you figure out exactly when you're ovulating and allow you to heal from the pregnancy loss.
What's more, you can have a false positive pregnancy test soon after a miscarriage, since your body might still contain a detectable level of hCG from the prior pregnancy. Your doctor might also falsely assume you're miscarrying for a second time if they detect dropping hCG levels from the first pregnancy during prenatal tests for a subsequent pregnancy.
The best time to wait before trying to conceive again varies from person to person, and your doctor may recommend a specific wait time depending on individual factors. Most research shows that it's not necessary to wait very long. In fact, you may be more fertile in the first few months after your miscarriage. That's all to say that you can do what feels best for you, whether that's trying again, waiting, or just seeing what happens.
Key Takeaways
Often, menstruation will resume within two months of a miscarriage. However, the timeline can vary with your period returning sooner or later depending on your circumstances such as how far along the pregnancy was. If you have any questions or concerns about your period after miscarriage, contact a health care provider.
Additional reporting by Krissi Danielsson.